Drills & training

Basketball drills and training plans that actually build skills

Instead of shooting around with no plan, Hoop gives you guided drills and multi-day training plans that build real skills step by step. Every drill you complete is tracked, so you can see yourself improving.

Start a training plan free
Hoop — Drills & training

Dozens of guided drills

Shooting, ball-handling, finishing and conditioning drills with clear targets — beginner to advanced.

Multi-day training plans

Follow a structured plan across days and weeks so your practice adds up instead of repeating itself.

Everything is tracked

Drill results save to your history and feed your stats, streak and rank — so effort always counts.

Frequently asked questions

What basketball drills are included?

Hoop ships with guided drills for shooting, dribbling, finishing and conditioning, each with a target you can log and beat.

Are the training plans for beginners or advanced players?

Both. Plans range from beginner fundamentals to advanced workouts, so there's a structured path wherever you're starting.

Can I track my drills?

Yes — every drill result is saved to your history and counts toward your XP, streak and rank.

Keep exploring

Stop guessing.
Start tracking.

Get it onGoogle Play